25 Thoughts and Musings from the 25th Year

1. I always have a song that I use to focus on my year and the things I want to do. This past year it was "Live Like That" by the Sidewalk Prophets. Whenever things got a bit crazy--as they often do--I focused on the words of the chorus, which helped me through the year… Continue reading 25 Thoughts and Musings from the 25th Year

The Science of Movement

"To truly understand yourself, your purpose and those around you, you must keep moving. You must move at least five times; five times to open your heart and dip your toes into something new, fresh and life changing." I have almost begun the single digit countdown to my next big move: Cambridge, England for (at… Continue reading The Science of Movement