While I was living in Ghana after college there was a line in a book that really spoke to me (An Imperfect Offering) that said "No scars, no stories, no life." My body has its fair share of scars, the majority from a dog attack at a young age that left me with 32 stitches spread… Continue reading Wound Care
Tag: self-kindness
The Difference Between Resting and Stopping
“No might make them angry but it will make you free.” ― Nayyirah Waheed If I said that I was someone who typically overcommits in their life, the people who are close to me would smirk at the understatement. While I am not a competitive person by nature, I am often deeply entrenched in a… Continue reading The Difference Between Resting and Stopping
Helping Yourself in Order to Help Others
As you grow older you will discover that you have two hands. One for helping yourself, the other for helping others. – Audrey Hepburn Towards the end of last week, I started feeling ill. It started with a fever one night that ibuprofen was able to break, but then the next day it was back… Continue reading Helping Yourself in Order to Help Others